
Therapy that pays attention.
Person-centered counseling for adults. Honest, direct, and in your corner.
Most people come to therapy carrying something they've already turned over a hundred times on their own. My job isn't to hand it back to you with a bow on it.
It's to pay close attention, closer than most people will ever pay you, take what you say seriously, and help you find a version of it that's better organized and easier to carry. You won't always like what I notice. But it'll always be honest, and it'll always be in your corner.
A few people I especially like sitting with.
I particularly enjoy working with men who didn't grow up being asked how they felt and aren't entirely sure they want to start now. You don't have to be good at this for it to work.
I also love working with autistic adults, including people who are only now wondering whether that word fits them. If you've spent your life being managed, translated, or talked down to, you won't get that here.
And I see adults dealing with anxiety, depression, trauma, life transitions, and the ordinary heavy stuff that doesn't have a tidy name. I work with couples from a mediation stance, helping two people actually hear each other rather than refereeing.